Psychological Program for Lasting Change

Sport Psychology

You know what to do.
But you’re not doing it.

The problem isn’t your training plan. It’s not your diet either.
The problem is in your head , and that’s exactly where I work.


Book a Discovery Call
30 min , free, no commitment

Sound familiar?

  • You start fresh every Monday , and quit by Friday
  • You know exactly what to eat and how to train, but you still eat emotionally at night
  • You tell yourself “starting tomorrow,” but tomorrow never comes
  • You’ve lost the weight , only to gain it all back and then some
  • You feel like a failure, even though you know more than most people

If this resonates , the problem isn’t discipline. It’s not motivation. And it’s definitely not laziness. There are specific psychological mechanisms sabotaging your efforts. And they can be addressed.

What’s different here

I don’t give diets

I work with the thinking behind your decisions , not with calories and macros.

I don’t motivate

I build intrinsic motivation that doesn’t depend on mood or season.

I don’t sell “discipline”

I turn physical activity from an obligation into an identity.

Integrative approach

CBT, REBT, Stoicism, logotherapy and somatic awareness , we work with the inner saboteur, not against it.

Master’s in Psychology (Sofia University)
·
ISSA Health Coach
·
10+ years of practice
·
Kultura.bg · BNR · Bloomberg TV

Client Testimonials

Single Consultation vs. Synergistic Protocol

A single consultation answers one question. The Protocol is a system that changes the way you think, act, and recover , over 6 to 12 weeks.

Single Session (€60) Protocol (€540)
Duration 1 session (60 min) 6–12 weeks (6 sessions + system)
Focus One specific problem Comprehensive behavioral change
Between-session support , Real-time chat support
Practical materials , 6 self-guided workbook modules
Follow-up session , 30 min after 1 month
Expected outcome Technique + action plan Identified patterns + strategies for lasting change
Deduction , €60 deducted when enrolling within 30 days of the consultation

The Protocol is not a bundle of consultations , it’s a comprehensive system for change with profiling, cognitive work, and ongoing support between sessions.

Synergistic Protocol

12-week psychological program

Change requires a system, not one-off meetings. For a full transformation , the Synergistic Protocol is the primary format of work.

€540
(1050 лв.)
one-time for 12 weeks
or in installments: €180 (350 лв.) per month
6–12 weeks working with a psychologist
Every week or every other week , at your pace
Initial consultation (30 min)
Discovery call and situation assessment
6 video sessions (60 min each)
In-depth psychological work
Chat support between sessions
Connection and real-time course correction
Practical materials for self-guided work
Hands-on exercises between sessions
Follow-up session (30 min)
1 month after the program , progress check
+ SportPersonalities Premium Profile
Full access to the platform

Want to start with a single session?

60 minutes focused on one specific problem. You come with a question, you leave with a plan. If you decide to continue , the amount is deducted from the Protocol.

Single Consultation
60-minute video consultation
117 лв.
(~€60)
one-time
Focus on one specific problem
Specific situation, specific plan
SportPersonalities Premium
Full access

The amount is deducted from the Synergistic Protocol when enrolling within 30 days of the consultation.


Book a Session

Frequently Asked Questions

Is the discovery call free?

Yes. 30 minutes, no commitment. You tell me what brought you here, I assess whether my approach is right for you. If it’s not , I’ll tell you directly.

What happens during a session?

We talk via video (60 min). We work with specific cognitive-behavioral techniques , we analyze the thoughts that sabotage you and build new behavioral patterns. Between sessions, you receive practical assignments to apply in real life.

What if something isn’t working?

We talk. We can adapt the pace, take a break, or restructure the remaining sessions. The program is flexible , because people are different and life doesn’t wait.

Can I pay in installments?

Yes. The Synergistic Protocol can be paid in full (€540 / 1050 лв.) or in three installments of €180 (350 лв.) per month.

The first step is a conversation.

30 minutes where we get to know each other , what’s holding you back, what you’ve already tried, and whether the program is right for you.

1

Book a call

2

We discuss your situation

3

Single consultation (optional)

4

You decide if you want to continue


Book a Discovery Call
Maximum 5 new clients per month

Scroll to Top