We train the mind
that commands the body.

Vladi and I have worked together several times. It usually happened after an accident or a sudden injury I was completely unprepared for mentally and took extremely hard. My first "encounter" with him, though, was after a long and almost chronic insomnia. After a few conversations, he gave me advice that I continue to follow years later. What I appreciate about him is that he never says "This has to happen no matter what, just get out of that hole..." and so on. He always approaches you carefully with advice tailored to your character, life, and environment. No demotivation, no stress. But there are questions like "Do you really need this? Is it necessary? Would you actually feel better or not?" And through these questions, we sifted out what truly mattered.

I found Vladimir Novkov at a very difficult time in my life. My father and my brother had passed away, my mother fell seriously ill, and I had to take care of her... That is when I felt it was becoming increasingly harder for me to cope with everything -- work and training included. Traditional psychologists did not offer me a solution, so I sought out a sport psychologist. That is when I found Vladimir Novkov. A specialist who is very accurate in his assessments and provides concrete solutions. That was the first time he told me that there are different types of fatigue... and how to overcome them. But as a coach and choreographer, I work a lot with the mental preparation of dancers, and what he told me somehow stuck in my mind as a motto: "Be your own coach\!" And yes... I had never thought that what I tell others, I could tell myself -- that I could help myself. I am very grateful for the different perspective he gave me, and I hope more people will try to find solutions for themselves together with him\!

Vladi's approach is comprehensive -- caring for your whole being: body and mind, work and rest, sleep and focus, nutrition and more. All of this is tailored to your habits, without forcing your rhythm of life, without needing to be superhuman to be healthy and in shape. There are so many small details he knows how to draw your attention to -- both delicately and decisively at the same time. Behind all of this stands his tremendous effort and knowledge, rich general culture, and detailed awareness on all matters related to the Human being.

I have known Vlado for over 15 years. Lately, I have been quite impressed by his new project to motivate others to lead a better and more active life. I was preparing for a triathlon competition, and by following his advice as a personal trainer, I managed to significantly improve my results. I wholeheartedly recommend his services to anyone who wants to change for the better.

Vladimir's professionalism inspired me to return to sport, to learn consistency, and to pursue my fitness goals. His solid, research-based knowledge is also a plus for every client's development. Even to this day, when training has become an integral part of my daily life, I rarely encounter coaches with such expertise and such genuine interest in the well-being of the people they train. I highly recommend him if you want to transform your training and nutrition culture. If I had to sum it all up: personalized attention and quality. Thank you, Vladi\!